Happy Monday everyone! A friend recently shared this extremely inspiring article with me and I wanted to share it with all of you. What better way to start your week than with a “To Don’t List” of the 30 things to stop doing to yourself. It’s a quick, moving and ultimately useful reminder of the basics that are easily forgotten while life happens. Once you’ve read it, be sure to check out the follow up article with “To Do’s” that you can start applying right now…
Enjoy, and have a great day!
Growing Up Golden 
We’re a gaggle of volunteers and starting a new scheme in our community. Your web site offered us with useful information to work on. You have performed a formidable process and our whole neighborhood will be thankful to you.